Weigh In record (no journal entry) for 04 May 2015
|
57.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 36.01g | Prot: 19.73g | Carbs: 127.34g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Krüger Caramel-Krokant Cappuccino. Lunch: Lambertz Blätterteiggebäck, Dolce Gusto Café Au Lait. Dinner: Lauchzwiebeln, Gurke (Geschält), Tomaten, Appel Heringsfilet Sweet Chili, Butter, Lidl Krustenbrot. more...
|
|
1728 kcal
|
Exercise:
Shopping - 10 minutes, Working - 5 hours, Driving - 20 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|