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Susanne.L.
Journal
30 May 15
Susanne.L.'s Journal, 30 May 15
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Weigh In record (no journal entry) for 30 May 2015
56.9 kg
Lost so far:
3.3 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2015:
1826 kcal
Fat: 67.20g | Prot: 52.04g | Carbs: 227.18g.
Breakfast:
Pfirsiche, Lidl Krustenbrot, Mettwurst, Butter, Krüger Caramel-Krokant Cappuccino.
Lunch:
Lambertz Blätterteiggebäck, Dolce Gusto Café Au Lait.
Dinner:
Spaghetti Carbonara.
Snacks/Other:
Eierlikör.
more...
1696 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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