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Susanne.L.
Journal
04 Jun 15
Susanne.L.'s Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
56.8 kg
Lost so far:
3.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
686 kcal
Fat: 25.46g | Prot: 13.29g | Carbs: 105.88g.
Breakfast:
Lidl Krustenbrot, Butter, Mettwurst, Nektarinen, K-Classic Butterkekse, Krüger Caramel-Krokant Cappuccino.
more...
1697 kcal
Exercise:
Driving - 10 minutes, Working - 5 hours, Walking (slow) - 3/kph - 5 minutes, Resting - 11 hours and 25 minutes, Sleeping - 7 hours and 20 minutes.
more...
steady weight
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Susanne.L.'s Weight History
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