Weigh In record (no journal entry) for 10 August 2015
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.08g | Prot: 16.00g | Carbs: 129.90g.
Breakfast: Ostsee Fisch Schwarzer Heilbutt, Landliebe Erdbeer Konfitüre, Weizenbrötchen, Krüger Caramel-Krokant Cappuccino, Butter. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Pringles Original. Snacks/Other: Coca-Cola Life, Weinschorle. more...
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1462 kcal
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Exercise:
Swimming (slow) - 5 minutes, Driving - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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