Weigh In record (no journal entry) for 05 March 2016
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 85.07g | Prot: 85.35g | Carbs: 326.39g.
Breakfast: Conos de Helado (con Galleta Tipo Wafer), Holanda Nieve de Limón, Smucker's Mermelada de Frambuesa sin Azúcar, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Azúcar, Nescafé Clásico. Lunch: Amaranto, Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla), Puré de Papas (Leche Entera y Margarina Adicionadas), KFC Ensalada de Col. Dinner: Nestlé Cini Minis, Chachitos Chachitos, Mamey, Alpura 2000 Light. Snacks/Other: Outback Steakhouse Carrot Cake, Cordero. more...
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1923 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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