Weigh In record (no journal entry) for 05 March 2016
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 65.94g | Prot: 113.38g | Carbs: 20.64g.
Breakfast: Batavo Manteiga Extra sem Sal, Ovo, Queijo Mozzarella, Sadia Peito de Peru Defumado Light. Lunch: Kenko Molho de Alho, Queijo Parmesão (Duro), Kenko Molho de Alho, Alface Americana, Vivenda do Camarão Camarão Grelhado, Salmão no Forno ou Grelhado. Dinner: Hellmann's Maionese, Gomes da Costa Atum Sólido em Óleo Sabor Defumado, Pepino (com Casca). more...
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Losing 11.2 kg a Week
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Livia MM's Weight History
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