Weigh In record (no journal entry) for 06 March 2016
|
56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 11.45g | Prot: 11.42g | Carbs: 7.08g.
Breakfast: Kerupuk Makanan Ringan, Tahu, Wortel Dimasak, Sawi Dimasak (dari Segar), Bawang Putih, Telur Dadar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euisdahlia's Weight History
|