Weigh In record (no journal entry) for 06 March 2016
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 75.08g | Prot: 42.94g | Carbs: 151.34g.
Breakfast: Hanavesi, HK Saaristolaismeetvursti, Becel Kevyt Margariini, Sinuhe Vehnäsämpylä. Lunch: Herkkumaa Puolukkasurvos, Hanavesi, Becel Kevyt Margariini, Oululainen Reissumies Tosi Tumma, Saarioinen Maksalaatikko. Snacks/Other: Appelsiinit, Ingman Creamy Mudcake, Vesi, Vesi, Keitetty Kananmuna, Becel Kevyt Margariini, Sinuhe Vehnäsämpylä, Maitokahvi, Karl Fazer Maitosuklaa. more...
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1869 kcal
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Exercise:
kävely - 37 minutes, Pilates - 1 hour, Resting - 13 hours and 36 minutes, Sleeping - 8 hours and 47 minutes. more...
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Losing 2.1 kg a Week
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SirpaSisko's Weight History
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