Weigh In record (no journal entry) for 06 March 2016
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99.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 73.42g | Prot: 121.37g | Carbs: 175.88g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Dinner: huile, panier de, Moulinée de 8 Légumes, haricot vert, saumon. Snacks/Other: Yoplait Panier de Yoplait 0%, Carrefour Pain aux Céréales, Pépito Chocolat au Lait, Kronenbourg Bière. more...
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2686 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Sleeping - 22 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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dietetiquepat's Weight History
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