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57.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 48.82g | Prot: 168.31g | Carbs: 322.95g.
Breakfast: Aldi Kasselerbraten, Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Honigmelonen. Dinner: REWE Weiße Bohnen, Weißer Reis (Langkorn), Coca-Cola Coca-Cola. Snacks/Other: Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein, Quark, Fritt Kaubonbon, Kartoffelsalat, Aldi Kasselerbraten. more...
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Losing 8.4 kg a Week
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