Weigh In record (no journal entry) for 06 March 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 16.40g | Prot: 15.81g | Carbs: 87.19g.
Breakfast: Menemen. Lunch: Sütaş Ayran, Portakal, Kivi Meyvesi. Snacks/Other: Kuru Üzüm (Çekirdeksiz). more...
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Gaining 1.2 kg a Week
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sorunyok's Weight History
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