heart44's Journal, 23 Oct 11

need to exercise today.

59.9 kg Lost so far: 20.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2011:

210 kcal

Fat: 7.00g | Prot: 14.00g | Carbs: 24.00g. Breakfast: Cinnamon Apple Spice Tea, Chocolate Peanut Butter Nutrition Bar. more...

1577 kcal

Exercise: Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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heart44's Weight History