|
no
|
58.7 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 57.87g | Prot: 53.32g | Carbs: 243.77g.
Lunch: Chocolate Fudge, Burrito with Beef (No Beans), Coffee with Sugar, Multivitamin. Dinner: Dr. Pepper (Value), Sweet & Sour Dipping Sauce, Chicken Fries (9), Cheeseburger. Snacks/Other: Water, Coffee with Sugar, Original, Oatmeal Cookie with Raisins, Water (Bottled). more...
|
|
2698 kcal
|
Exercise:
Shopping - 3 minutes, Sitting - 17 minutes, Driving - 29 minutes, Walking (moderate) - 5/kph - 3 minutes, Standing - 1 hour and 42 minutes, Sleeping - 8 hours and 17 minutes, Resting - 56 minutes, Housework - 12 hours and 13 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|