Weigh In record (no journal entry) for 07 March 2016
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 15.59g | Prot: 24.28g | Carbs: 76.58g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Breaded Chicken Patty, Fillet or Tenders, White Rice (Medium-Grain, Cooked). more...
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Gaining 0.1 kg a Week
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 Comments
Yg mo ikut tantangan berani langsing berhadiah..kunjungi http://anitafikliah.fatforfit.club/ start tgl 1 mai
08 Apr 16 by member: anita fikliah
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ichan farazy's Weight History
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