Weigh In record (no journal entry) for 06 March 2016
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71.9 kg
Lost so far: 26.1 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
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1790 kcal
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Fat: 75.72g | Prot: 105.84g | Carbs: 169.78g.
Breakfast: Asado de Cerdo (Consumir Sólo Magro), Tía Rosa Cuernitos, Salsa (Lista para Servir), Primavera Mantequilla Primavera con Sal, Lala Crema, Espaguetis, Puré de Papa. Dinner: Nescafé, coffe, splenda, vainilla, canela, Clemente Jacques Habaneros Molidos, San Rafael Pechuga de Pavo Balance, Kraft Queso Manchego, Hellmann's Aderezo de Mayonesa Light, Tía Rosa Cuernitos. Snacks/Other: Nescafé, coffe, splenda, vainilla, canela, Valentina Salsa, Selecto Brand Palomitas para Microondas Light Sabor Mantequilla Ligera (Selecto). more...
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Losing 0.2 kg a Week
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RaulMeraz_'s Weight History
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