Weigh In record (no journal entry) for 07 March 2016
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91.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 17.68g | Prot: 123.90g | Carbs: 113.76g.
Breakfast: Chiquita Banane, Myprotein Impact Whey Protein, Gut & Günstig Speisequark Magerstufe. Dinner: Lahmacun. more...
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Losing 1.1 kg a Week
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