Weigh In record (no journal entry) for 07 March 2016
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68.4 kg
Lost so far: 12.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.82g | Prot: 61.65g | Carbs: 82.63g.
Breakfast: Café con Leche Descremada, Selecta Avena Tradicional. Dinner: Verduras Mezcladas (Congeladas), Chuleta o Lomo de Cerdo. Snacks/Other: Ciruela, Café, Crackers. more...
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Gaining 0.0 kg a Week
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