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So, my husband and I went out for our anniversary last night. Which I prepped for by getting a sleepover for the kids at their grandmother's house, shaving my legs (!!!) and eating like a bird beforehand. Good thing I did too, because the food at the restaurant was delicious, dessert (caramel custard) was tiny and so amazing, and the salmon and asparagus were good (the salmon was a bit underdone in the middle), and the bruschetta with cheese, pesto and tomatoes was to die for... so my weight is exactly where it was yesterday, which is actually a relief, because I was super concerned I'd have gained 3 or 4 pounds... It was such good food, and I did come home afterwards and... exercise... vigorously.... which I think must have helped reboot my metabolism :)
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2011:
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866 kcal
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Fat: 21.16g | Prot: 67.47g | Carbs: 103.73g.
Breakfast: SKim milk, Cheerios. Lunch: Cottage cheese. Dinner: Salmon. Snacks/Other: unsweetened cranberry, apple juice, pumpkin seeds. more...
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steady weight
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