Weigh In record (no journal entry) for 07 March 2016
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 58.98g | Prot: 85.96g | Carbs: 293.49g.
Breakfast: Amaranto, Té (Infusión), Alpura 2000 Light, Durazno, Smucker's Mermelada de Chabacano, Skippy Crema de Cacahuate Cremosa, Azúcar, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Chimichurri, Kraft Queso Parmesano Rallado, McCormick Mostaza, Setas, Jamón Ahumado de Miel (Cocidos), Aguacate, Jitomate, Philadelphia Queso Crema Light, Bimbo Pan Blanco (23g), Cecina de Pecho de Res (Salados, Cocidos), Lasaña de Carne. Dinner: McCormick Mermelada de Fresa, Bimbo Pan Silueta con Fibra, Te con Leche y Splenda, Kellogg's Corn Flakes, Alpura 2000 Light, Member's Mark Arándanos. Snacks/Other: Hershey's Jolly Rancher Caramelo Macizo, Holanda Solero Limón, Conos de Helado (con Galleta Tipo Wafer), Holanda Solero Limón, Nestlé Carlos V (20g). more...
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2027 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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