Narindra39's Journal, 08 Mar 16

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Lentement mais sûrement... 😕

82.5 kg Lost so far: 10.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

1722 kcal

Fat: 73.17g | Prot: 68.87g | Carbs: 199.10g. Breakfast: Yoplait Petits Filous Tub's, Lidl Biscottes, Ricola Infuselle 5 Plantes, Elle & Vire Beurre. Lunch: Pan Bagnat. Dinner: Poires, Auchan Fromage Blanc 0%, Oeuf, Knorr Velouté de Potiron Chanterelles et Patate Douce. Snacks/Other: Gâteau Blanc (sans Glaçage), Kinder Chocobon. more...

2209 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Narindra39's Journal, 08 Mar 16

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