Weigh In record (no journal entry) for 08 March 2016
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 30.30g | Prot: 47.04g | Carbs: 139.26g.
Breakfast: Pomelo, Té (Infusión), La Serenísima Leche Descremada. Lunch: Cormillot Pastel de Calabaza y Carne. Dinner: Pan Integral, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Té (Infusión), Albóndigas de Carne, Calabaza. Snacks/Other: Pastafrola, Banana. more...
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Losing 1.4 kg a Week
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