Weigh In record (no journal entry) for 09 March 2016
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84.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 41.87g | Prot: 79.70g | Carbs: 60.66g.
Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Mandarine Orange, Heudebert Biscottes 6 Céréales. Lunch: Endive, Blanc de Poulet (Peau Pas Mangée). Dinner: Bonduelle Purée Délice Trio Vert, Herta Tendre Noix -25%de Sel. Snacks/Other: Amandes, Sondey Gâteau Petit Clown Noir, Nescafé Café Soluble. more...
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Losing 1.4 kg a Week
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joekilos's Weight History
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