Weigh In record (no journal entry) for 09 March 2016
|
69.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 56.61g | Prot: 104.91g | Carbs: 186.26g.
Lunch: Banan, Anamma Vegetarisk Färs, ICA Finkrossade Tomater med Vitlök, Pågen Kärnsund Surdegsbröd, Pågen Kärnsund Surdegsbröd, À La Eco Svarta Bönor Spaghetti, ICA Finkrossade Tomater med Vitlök, Anamma Vegetarisk Färs, Kungsörnen Spaghetti Fullkorn. Dinner: Rawfoodshop.Se Cashewnötter, Pågen Kärnsund Surdegsbröd, Kokt Ägg, Kavli Majonäs Äkta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|