Weigh In record (no journal entry) for 04 December 2015
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1469 kcal
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Fat: 36.50g | Prot: 44.30g | Carbs: 257.20g.
Breakfast: Leche, Luker Chocolate en Polvo, Agua de Panela. Lunch: Jugo de Guayaba, Lentejas Cocidas. Dinner: Caldo de Carne, Agua de Panela, Leche Entera. Snacks/Other: Leche Entera, Milo Milo Free. more...
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Losing 1.4 kg a Week
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Linamgomez's Weight History
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