Weigh In record (no journal entry) for 10 January 2016
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87.7 kg
Lost so far: 19.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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2205 kcal
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Fat: 78.98g | Prot: 78.85g | Carbs: 299.21g.
Breakfast: Tocino, Café con Azúcar Aligerado, Pre-Endulzado, Leche, Queso Natural, Arepa, Luker Chocolate en Polvo, Agua de Panela. Lunch: Fruco Salsa de Tomate, Jugo de Piña, Arroz con Pollo. Dinner: Arroz con Pollo, Jugo de Piña, Fruco Salsa de Tomate. Snacks/Other: Galleta de Mantequilla o Azúcar, Leche Entera, Yupi Yupis, Alpina Finesse Cereales. more...
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Gaining 0.5 kg a Week
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Linamgomez's Weight History
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