Weigh In record (no journal entry) for 05 January 2010
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84.4 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2010:
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77 kcal
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Fat: 1.26g | Prot: 3.20g | Carbs: 13.40g.
Breakfast: Oats Cereal (Dry, Not Fortified). more...
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Gaining 0.6 kg a Week
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wantfitin's Weight History
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