Weigh In record (no journal entry) for 09 March 2016
|
99.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Not Applicable.
|
|
1641 kcal
|
Fat: 63.44g | Prot: 119.00g | Carbs: 56.52g.
Breakfast: Grafschafter Knäckebrot, Lätta Halbfettmargarine. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Halbes Hähnchen. Dinner: Milbona Joghurt Mild 3,5% Fett, Apfelsinen. Snacks/Other: Zinfandel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|