Weigh In record (no journal entry) for 09 March 2016
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 46.46g | Prot: 80.65g | Carbs: 302.96g.
Breakfast: La Moderna Sauris, Hershey's Jolly Rancher Caramelo Macizo, Chimichurri, Huevo Cocido, Lala Panela Light, Jamón Ahumado de Miel (Cocidos), Prego Alfredo Sauce Flavored with Savory Bacon, Bimbo Pan Blanco (23g), Smucker's Mermelada de Frambuesa sin Azúcar, Azúcar, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Bombones, Melón, Hunts Salsa BBQ, Cebolla Frita, Jitomate, McCormick Mostaza, Philadelphia Queso Crema Light, Jamón Ahumado de Miel (Cocidos), Bimbo Pan Blanco (23g), Lala Queso Panela Light, Nutri Well Barra Amaranto Con Cacahuate, Holanda Solero Limón, Hunts Salsa BBQ, Chimichurri, Champiñones Blancos (Fritos), Aguacate, Lala Queso Panela Light, Jamón Ahumado de Miel (Cocidos), McCormick Mostaza, Philadelphia Queso Crema Light, Bimbo Pan Blanco (23g). Dinner: Kellogg's Choco Krispis, Alpura 2000 Light, Smucker's Mermelada de Fresa, Bimbo Pan Silueta. Snacks/Other: Nestlé Carlos V (20g), Hershey's Jolly Rancher Caramelo Macizo. more...
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2130 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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