Weigh In record (no journal entry) for 05 January 2010
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143.3 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2010:
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1237 kcal
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Fat: 56.13g | Prot: 82.72g | Carbs: 104.38g.
Breakfast: milk, special k. Lunch: Reduced Fat American Cheese, Romaine Lettuce, Light Deluxe French Salad Dressing, 2% Milk Mexican Taco Cheese, bun, beef. Dinner: mashed potatoes, carrots, gravy, roast beef. Snacks/Other: No Calorie Sweetener Packets, Hazelnut Creamer. more...
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Gaining 0.1 kg a Week
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shyonecs's Weight History
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