Isa_Marques's Journal, 10 Mar 16

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Estabelecendo metas diárias de 0,5kg. Vamos ver até quando vai dar certo!

58.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

535 kcal

Fat: 40.59g | Prot: 13.07g | Carbs: 32.51g. Lunch: Azeite de Oliva Extra-Virgem, Filé de Peixe no Forno ou Grelhado, Pepino (com Casca). more...

2399 kcal

Exercise: Volleyball - 1 hour and 30 minutes, Studying - 5 hours, Desk Work - 7 hours, Watching TV/Computer - 3 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Isa_Marques's Weight History

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Isa_Marques's Journal, 10 Mar 16

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Isa_Marques's Weight History