Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeRoy_doeney
Journal
10 Mar 16
LeRoy_doeney's Journal, 10 Mar 16
LeRoy_doeney's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2016
88.0 kg
Lost so far:
10.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2016:
2298 kcal
Fat: 62.90g | Prot: 103.22g | Carbs: 321.94g.
Breakfast:
Planters Salted Peanuts (1 oz).
Lunch:
Baked or Broiled Shrimp.
Dinner:
Jehling Ramen Noodle Soup Chicken Flavor, Baked or Broiled Shrimp.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn, Brach's Black Jelly Beans, Nature Valley Sweet & Salty Granola Bars - Peanut.
more...
2807 kcal
Exercise:
Walking mid - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours.
more...
Losing 8.3 kg a Week
7 Supporters
Support
Comments
Nice rebound!! Way to go!!
10 Mar 16 by member:
Steven Lloyd
Keep kicking it LeRoy
10 Mar 16 by member:
brucemcguigan
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LeRoy_doeney's Weight History
View Complete History