Weigh In record (no journal entry) for 11 March 2016
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83.9 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 59.18g | Prot: 48.90g | Carbs: 110.98g.
Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Mandarine Orange, Heudebert Biscottes 6 Céréales. Lunch: Dia Steaks Hachés Pur Bœuf Surgelés, Bonduelle Purée Délice Trio Vert. Dinner: Blanc d'Oeuf Cuit, Royco Délice de Potiron. Snacks/Other: Senseo Café, Leader Price Cookies Maxi Pépites Chocolat. more...
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Losing 0.7 kg a Week
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joekilos's Weight History
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