Nimm's Journal, 25 Oct 11

Weigh In record (no journal entry) for 25 October 2011
74.8 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:
2836 kcal Fat: 86.68g | Prot: 181.08g | Carbs: 354.19g.   Breakfast: maple grove sugar free syrup, krema, Milk (2% Lowfat with Added Vitamin A), soy slender, quaker oats, carlson fish oil, trutein, meijer cottage cheese, plum. Lunch: subway roast beef. Dinner: monster lo-carb, kraft colby jack, aunt millie's whole wheat, oscar mayer center cut bacon, EB egg, carlson fish oil, cauliflower. Snacks/Other: Carrots, dark chocolate dreams, Flavor & Fiber Bars - Peanut Butter, ben & jerry's half baked, meijer lowfat cottage cheese, plum, fiber complete chewy bar. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nimm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.