Weigh In record (no journal entry) for 11 March 2016
|
107.9 kg
Lost so far: 70.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 9.28g | Prot: 62.87g | Carbs: 11.54g.
Breakfast: Marmite Marmite, Burgen Soya & Linseed Bread (44g), Flora Light. Lunch: Chicken Breast Meat. Dinner: Chicken Breast Meat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|