matthaumschild's Journal, 25 Oct 11

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Weigh In record (no journal entry) for 25 October 2011

90.7 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:

1313 kcal

Fat: 43.37g | Prot: 83.49g | Carbs: 154.08g. Breakfast: Honey, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Three cheese ziti marinara. Snacks/Other: Nonfat Strawberry Greek Yogurt, Apples . more...

2653 kcal

Exercise: Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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matthaumschild's Journal, 25 Oct 11

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matthaumschild's Weight History