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Estoy en los días cerca del periodo. comí mucha sal ayer.
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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791 kcal
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Fat: 34.75g | Prot: 86.70g | Carbs: 20.83g.
Breakfast: Noal Queso Cremoso, Hileret Stevia, Café. Lunch: Lechuga de Hoja Verde, Cebollas Cocidas Maduras, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Postre Exquisita Placeres Light Sabor Chocolate (Polvo) Postre Exquisita Placeres Light (Polvo), Morrón, Cebollas Cocidas Maduras, Tomates, Lechuga de Hoja Verde, Queso Provolone, Noal Queso Cremoso, Pechuga de Pollo a la Plancha, Chipirones Plancha. Snacks/Other: Almendras, Almendras, 5 Hispanos Maní Frito Salado. more...
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1632 kcal
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Exercise:
Desk Work - 5 hours, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 10 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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yaninaferreira's Weight History
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