Weigh In record (no journal entry) for 12 March 2016
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112 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 46.15g | Prot: 39.88g | Carbs: 80.48g.
Breakfast: Vicenzi Millefoglie d'italia Classiche, Senfter Südtiroler Speck, Calvé Maionese, CRM Piadina Romagnola, Parmalat Latte Parzialmente Scremato. more...
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steady weight
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