Weigh In record (no journal entry) for 12 March 2016
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 1.47g | Prot: 19.06g | Carbs: 47.85g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Golden Valley Himbeeren, Gurke (mit Schale), Aldi Feldsalat Mix, Tomaten, Lidl Bio Roggenmisch-Toastbrötchen, Westcliff Pfefferminztee. more...
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Losing 5.6 kg a Week
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Alina0011's Weight History
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