Taniatorres's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
62.8 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:
2149 kcal Fat: 71.65g | Prot: 72.40g | Carbs: 322.30g.   Breakfast: Nestlé La Lechera Dulce de Leche, Skippy Crema de Cacahuate Cremosa, Azúcar, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Taco al Pastor, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Cebolla Frita, Jitomate, Jamón Ahumado de Miel (Cocidos), McCormick Mostaza, Aguacate, Philadelphia Queso Crema Light, Bimbo Pan Blanco (23g). Dinner: Smucker's Mermelada de Fresa, Te con Leche y Splenda, Bimbo Pan Blanco (23g), Kellogg's Zucaritas, Nestlé Cini Minis, Alpura 2000 Light, Nature Valley Fruteria, Paté de Hígado (Enlatado), Sanissimo Salmas Azules. Snacks/Other: Plátano, Nestlé Carlos V (20g), Hershey's Jolly Rancher Caramelo Macizo, Mamey. more...
2107 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Taniatorres's Weight History


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