Weigh In record (no journal entry) for 13 March 2016
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72.4 kg
Lost so far: 2.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 38.34g | Prot: 84.52g | Carbs: 224.48g.
Breakfast: Café Au lait. Lunch: Jus d'Orange Fraîchement Pressé, Jus de Citron, Panzani Coquillettes, Fleury Michon Rôti de Veau. Dinner: Crémant, Auchan Jambon Serrano Espagnol, Ail, Carrefour Champignons de Paris, Leader Price Huile de Noix, Carrefour Roquefort, Endive, Chou Rouge. Snacks/Other: Jus d'Orange Fraîchement Pressé, Jus de Citron, Celeri carottes choux rouge, Activia Saveur Vanille, Herta Tendre Noix Supérieur, Fusilli Poulet Chorizo Tomate, Salade de choux rouge au pommes et roquefort. more...
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2765 kcal
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Exercise:
Marche au travail - 2 hours and 8 minutes, Standing - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 7 minutes. more...
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Gaining 0.6 kg a Week
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stephanesav64's Weight History
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