Weigh In record (no journal entry) for 13 March 2016
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 40.83g | Prot: 71.47g | Carbs: 128.94g.
Breakfast: Activia Aveia. Lunch: Coqueiro Molho de Tomate com Atum, Penne. Dinner: Ritter Barra de Cereal Brigadeiro, Aurora Talharim Ao Molho Parisiense. Snacks/Other: Excelsior Mortadela de Frango Light, Tirolez Queijo Prato, Bauducco Torrada Multigrãos (2). more...
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Losing 5.6 kg a Week
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