Weigh In record (no journal entry) for 13 March 2016
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 48.68g | Prot: 65.50g | Carbs: 32.29g.
Breakfast: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Aviação Manteiga com Sal, Ovo (Inteiro), Café Expresso. Lunch: Vinho Cabernet Sauvignon, Sadia Presunto Cozido Magro, Pomarola Molho de Tomate Tradicional, Sadia Mussarela, Abobrinha. Dinner: Sadia Filé Mignon Suíno, Abóbora Cozida (de Abóbora Fresca), Jiló. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianagomes's Weight History
|