|
same again
|
58.8 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 80.60g | Prot: 42.12g | Carbs: 300.34g.
Lunch: Salted French Fries (Value), Whole Milk, Colossal Crunch, Multivitamin. Dinner: Sprite (Value), Sprite (Value), Dr. Pepper (Value), Ranch Dipping Sauce, Black Pepper, Salt, Salted French Fries (Value), Classic Grilled Hot Dog. Snacks/Other: Coffee with Sugar, Water, Breakfast Syrup, French Toast Sticks (3 Piece), Soft Serve Cup, Water (Bottled). more...
|
|
2714 kcal
|
Exercise:
Desk Work - 24 minutes, Shopping - 7 minutes, Sitting - 6 minutes, Driving - 33 minutes, Walking (moderate) - 5/kph - 6 minutes, Sleeping - 8 hours and 36 minutes, Resting - 10 minutes, Housework - 11 hours and 49 minutes, Standing - 2 hours and 9 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|