angelleon's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

76 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

2022 kcal

Fat: 70.16g | Prot: 63.50g | Carbs: 283.76g. Breakfast: Facturas, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Cebollas, Salsa de Tomate, Bocatti Jamón Natural Cocido, Lia Media Tarde, Arroz Blanco. Dinner: Queso Feta. Snacks/Other: Villa del Sur Levité. more...

2131 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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angelleon's Journal, 13 Mar 16

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