Weigh In record (no journal entry) for 14 March 2016
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63.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 14.21g | Prot: 20.02g | Carbs: 162.73g.
Breakfast: Gudeg, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Es Teh, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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Sejuta Pelangi's Weight History
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