Weigh In record (no journal entry) for 14 March 2016
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76.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 19.80g | Prot: 87.06g | Carbs: 89.41g.
Breakfast: Ja! Körniger Frischkäse, Wasa Knäckebrot Mjölk, Dulano Delikatess Hähnchenbrust, Aldi Milch 1,5%, Kölln Haferflocken. Lunch: Banane, Nestle LC1 Pur. Dinner: Landjunker Puten-Ministeaks, Champignons Frisch, Zucchini, Tomaten, Leerdammer Leger. more...
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Losing 0.1 kg a Week
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bravo bravo's Weight History
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