Weigh In record (no journal entry) for 14 March 2016
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85 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.94g | Prot: 36.06g | Carbs: 69.01g.
Lunch: Дикси Ряженка 4%, Данон Творог Мягкий 0%. Dinner: Макароны по Флотски. Snacks/Other: Яблоко, Oreo Печенье. more...
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Gaining 0.5 kg a Week
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