DustinUndsoo's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
91.1 kg Lost so far: 10.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
1946 kcal Fat: 39.40g | Prot: 218.18g | Carbs: 161.34g.   Breakfast: Gut & Günstig Sonnenmais, Thunfisch in Wasser (Konserviert), TiP Salat Dressing Thousand Islands, Aldi Blattsalat Eisberg Mix, Myprotein Impact Whey Protein Chocolate Nut, Penny Markt Hähnchenbrustfilet, TiP Brausetablette Vitamin C, Vitafit Apfelsaft Naturtrüb, Aldi Haferflocken, Aldi Milch 1,5%, TiP Früchte Müsli, Myprotein Impact Whey Protein Vanilla Raspberry, Sunlife Multivitamin Brausetabletten. more...
Losing 7.7 kg a Week

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DustinUndsoo's Weight History


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