Weigh In record (no journal entry) for 14 March 2016
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69.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 47.95g | Prot: 143.55g | Carbs: 170.89g.
Lunch: ICA Broccoli Fryst, Findus Alaska Pollock, Uncle Bens Fullkornsris. Dinner: Kavli Lätt Majonäs, Reflex Nutrition Vegan Protein, Kokt Ägg, Pågen Kärnsund Surdegsbröd. Snacks/Other: ICA Gott Liv Cashewnötter, Skåne Mejerier Yoghurt Kvarg Ananas Kokos. more...
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steady weight
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