Weigh In record (no journal entry) for 14 March 2016
|
69.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 47.95g | Prot: 143.55g | Carbs: 170.89g.
Lunch: ICA Broccoli Fryst, Findus Alaska Pollock, Uncle Bens Fullkornsris. Dinner: Kavli Lätt Majonäs, Reflex Nutrition Vegan Protein, Kokt Ägg, Pågen Kärnsund Surdegsbröd. Snacks/Other: ICA Gott Liv Cashewnötter, Skåne Mejerier Yoghurt Kvarg Ananas Kokos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|