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yes
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58.7 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 65.22g | Prot: 46.11g | Carbs: 298.28g.
Breakfast: Multi Grain Crisp Cereal, Whole Milk, Multivitamin. Dinner: Onion Rings (Value), Sweet & Sour Dipping Sauce, Rodeo Burger. Snacks/Other: Water, Coffee with Sugar, Chocolate Milk Shake (Small), Chicken Nuggets (4), Vanilla Soft Serve Cone, Water (Bottled). more...
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2772 kcal
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Exercise:
Desk Work - 1 hour and 21 minutes, Sitting - 2 minutes, Driving - 29 minutes, Walking (moderate) - 5/kph - 5 minutes, Standing - 1 hour and 51 minutes, Sleeping - 7 hours and 34 minutes, Resting - 10 minutes, Housework - 12 hours and 28 minutes. more...
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Losing 0.6 kg a Week
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Mickey Evans's Weight History
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